COUREUR BRUSSELS
COACHING
Why should you get a coach? Gain a competitive advantage.
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A coach can help you get from point A to B faster than you could on your own, helping you differentiate yourself from the pack and advance better, faster, stronger and further.
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You want to have some reasons?
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A coach brings structure, provides accountability, gets you motivated, lowers the chance of overtraining/injury, explains why you should do certain training types and looks at your weaknesses and underlines your strengths.
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The coaching module follows the next steps:
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- We start with an interview (and elaborate questionnaire),
- followed with an exercise test (not included) where we look at your current status,
- we analyze and formulate the testresults.
- You’ll get acces to TrainingPeaks, this will be the platform where every trainingsession will be uploaded to.
- We will be in contact on weekly basis to analyze your past week(s), to shift focus and to guide and structure trainingsessions.
- We work towards your goals and pay specific attention to both your strengths & weaknesses.
The coaching package is paid per month (first payment after the interview & exercise test) with a minimum of 3 months.
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